I am normally not one to boast, but I thought I would try this for the first time! A before and after more...shot! This is the before picture of me before I lost over 100 lbs (10 stone) I went from around 275 (19.6 stone) to 145-150 (10.7 stone) in just under 3 years. But now I'm a bit balanced at around 11 stone. [Please keep in mind that I am quite muscular and tall (5'11") lol] less
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